Posts tagged as:

eating gluten free

Is a Balanced Gluten Free Diet Possible? Part 2

September 17, 2009

This post carries on from my last article “Is a Balanced Gluten Free Diet Possible? Part 1”.
I have recently been greatly encouraged by the growing success of Stephanie Alexander’s Schools project where children of primary school age are introduced as part of their school curricula to the concepts of growing their own fresh fruit, vegetables [...]

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Is a Balanced Gluten Free Diet Possible? Part 1

September 10, 2009

The answer to this question is most assuredly yes! It all depends upon the selection and combination of foods.
One of the biggest issues is that most people take and translate their poor pre diagnosis food and dietary choices into a gluten free version of their original unsatisfactory dietary regime and in the process often fail [...]

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Organic Food Vs Conventional Foods

September 3, 2009

In my view “properly” grown organic food is the cleanest and best option available.
However, as in all arenas of life there are always degrees of excellence and compromise.
There can be huge differences in production costs, marketing hype and sales margins and price, as in many facets of life, is not always a true indicator of [...]

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Life Changing Gluten Free Diets

August 17, 2009

Gluten sensitivity can manifest itself in many different ways and a gluten free diet has brought relief to people in a range of circumstances.
In this and following posts I will share with you stories from around the world about sufferers with different circumstances whose lives changed after switching to a gluten free diet.
If you’d like [...]

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Misdiagnosis can have devastating effects

August 11, 2009

Gluten sensitivity is a chameleon – like disease.
The condition’s ability to hide behind a variety of symptoms makes it difficult – but not impossible – to diagnose correctly. And, of course, if it’s not diagnosed correctly it cannot be treated correctly – that is, with a totally gluten – free diet.
Furthermore, incorrect diagnosis can lead [...]

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Do I have Allergy or Intolerance?

August 7, 2009

In my many years in this industry I have often listened to people’s health problems and symptoms and how they have responded to traditional medical intervention.
If I suggest they may be gluten sensitive, their response to me is often, “Does this mean I have an allergy?”
The answer is “No!”
Gluten sensitivity is not an allergy. It [...]

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Help for food allergy sufferers – GF health link guide

June 30, 2009

People with life-threatening allergies are advised to carry an adreline (Epipen) injection, wear a medic alert bracelet and have an anaphylaxis action plan.
This is downloadable from the Australasian Society of Clinical Immunology and Allergy at www.allergy.org.au
Anaphylaxis Australia provides a lot of useful information on their website, from food recalls and alerts to tips on living [...]

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Celiac, Coeliac and Food Allergies explained

June 23, 2009

What’s the difference between an intolerance and an allergy?
A food intolerance is quite different from a food allergy. Intolerance is a diverse reaction to a food that does not involve the immune system. Lactose intolerance is a good example, where sufferers lack the enzyme needed to digest the lactose in milk and some milk products.
Symptoms [...]

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The Dangers of a Gluten Free Diet? Not so much

June 15, 2009

There’s a little buzz on Facebook and Twitter all around an article by www.healthnews.com website.
The article entitled “The Dangers of a Gluten Free Diet” tries to explain how  a gluten-free diet isn’t a good idea for weight management or as a detoxifying plan as your immune system and bacterial health could be at risk.
The full [...]

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How to Lead a Gluten-Free Life

June 14, 2009

This post was contributed by Kathleen Baker, who writes about a masters in healthcare online
Gluten sensitivity diseases are hardships which can afflict certain individuals around the world due to an underlying health condition that causes them to have adverse reactions to gluten.
While gluten is found in many products, it is important to be aware of [...]

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