From the category archives:

Gluten Free

People suffering from Chronic Fatigue Syndrome should be tested for Gluten Sensitivity – Part 1

October 29, 2009

Do you suffer from any of these symptoms?
Are you tired, so tired that you can hardly function? In addition to feeling tired do you get muscle aches and pains and possibly flu-like symptoms, such as headaches and perhaps abdominal pain and diarrhoea? And does exercising seem to make your fatigue even worse?
If you’re saying yes [...]

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A gluten-free-diet can reduce inflammatory bowel disease

October 22, 2009

A recent study has uncovered that a gluten-free diet can reduce inflammatory bowel disease (IBD). When properly diagnosed, individuals with IBD – like symptoms do respond to a gluten-free diet. The following conclusions were drawn from a 2004 paper investigating three women who had celiac disease and IBD symptoms:
One of the woman tested had a [...]

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Food Alerts on your Mobile – great service

October 15, 2009

FoodContentAlerts.com (FCA)  (http://www.foodcontentalerts.com), a free online and mobile service, was announced today by Durk  Barnhill, General Manager, TAXI NY.

FoodContentAlerts.com provides critical information and personalized data  management both at home and on-the-go for the nearly 70 million people in the United States and Canada alone suffering from food sensitivities, including food allergies, celiac disease and non-celiac [...]

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Tests Show a Gluten-Free Diet Can Reduce Thyroid Dysfunction Part 1

October 1, 2009

For many years people were aware of the link between celiac disease and thyroid dysfunction but recent tests uncovered some interesting developments. In 2001, scientists conducted tests to measure the prevalence of coeliac disease in people with autoimmune thyroid dysfunction. They tested blood from 200 individuals with autoimmune thyroiditis, 50 who were found to have [...]

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Organic Food and the Relationship with Celiac Disease

September 24, 2009

In this video I discuss the relationship between organic food and celiac disease and touch on the importance of soil quality.

Best Regards
Paul Smith
glutenfreehealth.net

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Is a Balanced Gluten Free Diet Possible? Part 2

September 17, 2009

This post carries on from my last article “Is a Balanced Gluten Free Diet Possible? Part 1”.
I have recently been greatly encouraged by the growing success of Stephanie Alexander’s Schools project where children of primary school age are introduced as part of their school curricula to the concepts of growing their own fresh fruit, vegetables [...]

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Is a Balanced Gluten Free Diet Possible? Part 1

September 10, 2009

The answer to this question is most assuredly yes! It all depends upon the selection and combination of foods.
One of the biggest issues is that most people take and translate their poor pre diagnosis food and dietary choices into a gluten free version of their original unsatisfactory dietary regime and in the process often fail [...]

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Organic Food Vs Conventional Foods

September 3, 2009

In my view “properly” grown organic food is the cleanest and best option available.
However, as in all arenas of life there are always degrees of excellence and compromise.
There can be huge differences in production costs, marketing hype and sales margins and price, as in many facets of life, is not always a true indicator of [...]

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Gluten Free Success Stories

August 28, 2009

Thank you for your feedback on the stories in my last post.  This post continues the stories of different ways gluten sensitivity can manifest itself.
Overcome developmental delay.
A 4-year-old boy was not developing mentally or physically in a normal manner. He could not talk, but screamed incessantly as his only way to communicate.
Within 2 weeks [...]

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Life Changing Gluten Free Diets

August 17, 2009

Gluten sensitivity can manifest itself in many different ways and a gluten free diet has brought relief to people in a range of circumstances.
In this and following posts I will share with you stories from around the world about sufferers with different circumstances whose lives changed after switching to a gluten free diet.
If you’d like [...]

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