From the category archives:

gluten free diet

Tests Show a Gluten-Free Diet Can Reduce Thyroid Dysfunction Part 1

October 1, 2009

For many years people were aware of the link between celiac disease and thyroid dysfunction but recent tests uncovered some interesting developments. In 2001, scientists conducted tests to measure the prevalence of coeliac disease in people with autoimmune thyroid dysfunction. They tested blood from 200 individuals with autoimmune thyroiditis, 50 who were found to have [...]

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Organic Food and the Relationship with Celiac Disease

September 24, 2009

In this video I discuss the relationship between organic food and celiac disease and touch on the importance of soil quality.

Best Regards
Paul Smith
glutenfreehealth.net

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Is a Balanced Gluten Free Diet Possible? Part 2

September 17, 2009

This post carries on from my last article “Is a Balanced Gluten Free Diet Possible? Part 1”.
I have recently been greatly encouraged by the growing success of Stephanie Alexander’s Schools project where children of primary school age are introduced as part of their school curricula to the concepts of growing their own fresh fruit, vegetables [...]

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Is a Balanced Gluten Free Diet Possible? Part 1

September 10, 2009

The answer to this question is most assuredly yes! It all depends upon the selection and combination of foods.
One of the biggest issues is that most people take and translate their poor pre diagnosis food and dietary choices into a gluten free version of their original unsatisfactory dietary regime and in the process often fail [...]

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Organic Food Vs Conventional Foods

September 3, 2009

In my view “properly” grown organic food is the cleanest and best option available.
However, as in all arenas of life there are always degrees of excellence and compromise.
There can be huge differences in production costs, marketing hype and sales margins and price, as in many facets of life, is not always a true indicator of [...]

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Gluten Free Success Stories

August 28, 2009

Thank you for your feedback on the stories in my last post.  This post continues the stories of different ways gluten sensitivity can manifest itself.
Overcome developmental delay.
A 4-year-old boy was not developing mentally or physically in a normal manner. He could not talk, but screamed incessantly as his only way to communicate.
Within 2 weeks [...]

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Life Changing Gluten Free Diets

August 17, 2009

Gluten sensitivity can manifest itself in many different ways and a gluten free diet has brought relief to people in a range of circumstances.
In this and following posts I will share with you stories from around the world about sufferers with different circumstances whose lives changed after switching to a gluten free diet.
If you’d like [...]

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Misdiagnosis can have devastating effects

August 11, 2009

Gluten sensitivity is a chameleon – like disease.
The condition’s ability to hide behind a variety of symptoms makes it difficult – but not impossible – to diagnose correctly. And, of course, if it’s not diagnosed correctly it cannot be treated correctly – that is, with a totally gluten – free diet.
Furthermore, incorrect diagnosis can lead [...]

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Do I have Allergy or Intolerance?

August 7, 2009

In my many years in this industry I have often listened to people’s health problems and symptoms and how they have responded to traditional medical intervention.
If I suggest they may be gluten sensitive, their response to me is often, “Does this mean I have an allergy?”
The answer is “No!”
Gluten sensitivity is not an allergy. It [...]

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Celiac Disease and Kids. Gluten Free Health as an option

July 25, 2009

People with celiac disease can’t eat gluten, which is found in many everyday foods, such as bread. Find out more by this video about gluten free food for kids.
The gluten-free diet presents unique challenges for children with celiac disease and their families. Prior to diagnosis, children may be quite ill, suffering from poor growth and [...]

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